Now in SEASON. Peas have many wonderful health benefits. Boost your protein, fibre and vitamin C intake with peas glorious peas!
Fun facts: A cup of peas has a quarter of your daily intake of fibre and a day's worth of flu-fighting vitamin C. Thanks to snap freezing technique frozen peas have the same nutrient content as fresh. However, while these are in season lets eat these fresh!
Peas taste fantastic with mint, lemon, feta, soy, ginger, parmesan, basil, dill and cherry tomatoes.
Stay tuned for my first spring recipe, ideal for spring/summer barbeques or as a healthy salad to accompany any type of protein.
Stay Fresh x